THE town of Watford has been chosen to stage one of a series of events, which began in February this year, aimed at getting children and young families in the town to Change4Life by getting fitter and healthier in 2010.
Children from activity clubs in the town have been recruited to give displays throughout the day and give other youngsters a taster of just some of the fun and easy ways to keep fit.
The event will be held at the Harlequin Shopping Centre in Watford on Wednesday 4 August.
Watford FC's award winning Community and Education Trust will also be in attendance.
Families are also invited to bring along their favourite healthy recipes, which they can share with other families and swap for other recipes on the day.
The line up will join health service professionals who can offer families health advice and information about free fun initiatives and NHS supported activities in the area.
It is one of a number of events staged across the region by the NHS in the East of England aimed at bringing the healthy lifestyle message to children and young families.
